Chamomile tea captivates countless palates, with millions of cups savoured yearly worldwide. The tradition of consuming Chamomile tea is deeply rooted in its myriad health-enhancing properties.

What is Chamomile tea?

Chamomile is the name of a few daisy-like plants of the family Asteraceae. Species such as Matricaria Chamomilla and Chamaemelum Nobile are widely used to make herbal infusion beverages.

Chamomile's name comes from the Greek language ‘kamai’ and ‘melon’ translates to ‘earth apple’ and it perfectly highlights the flavour of the tea. Otherwise known as ‘Manzanilla tea’, chamomile tea is an herbal infusion which does not come from the Camellia Sinensis plant like the majority of other herbal teas.

Throughout centuries, people have employed dried chamomile as a holistic solution because of its composition comprising terpenoids and flavonoids.

Chamomile essential oil is widely used in cosmetics, aromatherapy and haircare.

What is the flavour of Chamomile tea?

Chamomile tea has a silky yet clean, delicate floral taste with mellow finish. Chamomile tea has notes of crisp apple with hints of honey sweetness. Chamomile tea offers a bright yellow cup and taste buds experience a soothing effect right away. To enhance the sweetness of the chamomile tea you can add some honey or for a more exotic taste you may try a pinch of ginger powder.

How to make Chamomile tea?

Newby Teas offers a variety of chamomile tea options, including tea bags, loose leaf, and pyramid. Allow us to guide you through the steps of creating a delightful cup of this golden elixir.

Newby Teas Chamomile Tea Recipe:

• How to make chamomile tea from tea bags?

Place Newby’s Chamomile tea bags into freshly boiled spring water, for best results use 100 C water, and let it brew for 3-5 minutes. Leaving the Chamomile tea bag to brew longer may result in bitter taste. Usually, we recommend using one tea bag per cup.

• How to make chamomile tea from looe leaf dried flowers?

Place 1g to 2g of Newby's Chamomile loose leaf tea into a 100 C, freshly boiled spring water, brewing it for 3-5 minutes. This infusion can be prepared in a Newby Glass Teapot) for the ultimate evening experience.

• Chamomile tea cold brew

You may use cold spring water with 4g of Newby’s Chamomile loose leaf tea and keep it in the fridge overnight to take full advantage of the floral flavours, tasting it occasionally to ensure the satisfactory flavour, adding more loose leaves if you prefer a stronger taste.

• Can I brew chamomile tea twice?

Brewing the flowers twice is not advisable because the flavour and the medicinal benefits would lose its “strength”.

How to make Chamomile Tea using fresh Chamomile flowers

To use fresh Chamomile flowers, it’s advised to store it in the fridge in a container wrapped in a wet towel. This will preserve the freshness for a couple of days.

• To make a tea you would need to use double the amount of freshly cut chamomile flowers without the stems, around 3g-4g.
  
  
• 100 C freshly boiled spring water steeping it for 5 minutes.

What part of chamomile can be used for tea?

The flowers of the chamomile plant are the primary part used to make tea. These daisy-like flowers lend the herbal infusion its delicate flavour and aroma. The chamomile flower is packed with antioxidants, and its consumption as tea can offer multiple health benefits.

Does Chamomile tea have caffeine?

Chamomile tea is caffeine free. One of the most well-known applications of chamomile tea is for its soothing properties, often enjoyed as a calming beverage. This reputation stems from its inherent lack of caffeine, as chamomile belongs to the daisy or Asteraceae plant family. Its naturally caffeine-free composition makes it an excellent and wholesome option for relaxation.

The benefits of drinking chamomile tea

• Calming and relaxing properties

Chamomile tea was highly regarded by ancient civilizations such as the Egyptians, Greeks, and Romans as an exceptional herbal remedy for inducing relaxation. Up until now it is widely used to aid stress and soothe anxiety prone nervous systems. Its soothing properties work effectively not just internally but externally too. As a natural anti-inflammatory it is recommended to support the healing of irritations, cuts and wounds of the skin.

• Soothes digestion

The anti-inflammatory properties of chamomile have been valued for the healing effects on gastrointestinal tract. Digestive imbalances that may be improved with chamomile tea are indigestion, acid reflux and nausea to name a few. Paired with a healthy diet a cup of chamomile tea after dinner can be a great support to the digestive system.

• Sleep inducing

Chamomile is a very mild sedative, it can help you to wind down physically and mentally after a busy day. One cup of chamomile tea 2-3 hours before bedtime can increase the chance of an improved night sleep.

It is important to note that chamomile tea is a natural remedy and works best as an herbal supplement to an already healthy lifestyle which includes a healthy diet, exercise regime and regular sleep hours.

Which Newby Chamomile tea to pick?

Newby Chamomile tea quality is unmatched, we aim to deliver the highest quality product. Our chamomile teas are carefully picked in Europe, Egypt and India. As we provide the best chamomile of the season the origin of the flowers varies yearly. Our premium quality tea comes in three different options:

• Teabags are convenient for a busy daily life, it's quick, easy to brew and plastic free and home compostable.
  
  
• Loose tea is perfect for a home ritual, where making the tea adds to relaxation. The added benefit is that it is better for the environment, quantity can be adjusted to suit individual taste.
  
  
• Newby's Silken Pyramids are already pre-portioned for a perfect brew. It is plastic free and home compostable as well.
  
  

Can I drink Chamomile tea if I am pregnant?

There are not enough scientific studies done to confidently confirm whether Chamomile tea is safe for pregnant women. However, according to fertility experts, 1 cup of chamomile tea a day should not cause any problems. The strength of the tea may vary therefore it is not advisable to exceed the recommended daily tea intake.

Furthermore, it is always best to consult your health practitioner when unsure about what tea can have an impact on your pregnancy and overall health.

Some pharmaceuticals may negatively interact with herbal medicines causing adverse reactions. Always consult your doctor before mixing the two.

What are side effects of chamomile tea?

Chamomile tea, whilst beneficial for many, can cause allergic reactions in some, especially those allergic to plants like ragweed. It might interact with medicines, including blood thinners and sedatives. Consuming chamomile can lead to drowsiness, hormonal effects, digestive issues, and eye irritation. Caution is advised during pregnancy and when monitoring blood sugar. Always consult with a healthcare professional if you have any doubts.

How do you drink chamomile tea?

To drink chamomile tea, heat water to about 100 degrees Celsius. Place a chamomile tea bag or dried chamomile flowers in a cup. Pour the hot water over them and let it steep for 5-10 minutes. Remove the tea bag or strain the flowers.